45 min
Meditation eases us out of rigid identities
45-min talk on meditation as identity-loosening.
Englishtalk
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मनीष पोले
Manish Pole
Hatha-Vedanta · 7 years gurukul · Total Yoga (founder, 2010) · Awaken Wisdom School (co-founder, 2023)
Mumbai copywriter who left advertising to spend seven years with his guru. Co-founded Total Yoga in Pune in 2010 — a global studio network across Bangalore, Singapore, Dubai, California, the UK and Auckland — and stepped back in 2020. Now runs Awaken Wisdom School (India · Bali · Dubai) and the AWAKEN Podcast. Teaches meditation and Indian wisdom for everyday life.
Meditation & breathworkIndian wisdom (Vedanta, Yoga Sutras, Gita)Yoga teacher trainingRetreatsPublic speaking on ancient wisdom
Upcoming sessions
All sessions
15 sessions6 min
Yoga Spiritual Books: Autobiography of a Yogi
Short primer on Yogananda's classic.
Englishtalk
28 min
योग सूत्र
Yoga Sūtras' Philosophy
28-min philosophy lecture on Patanjali's sūtras.
Englishtalk
27 min
अष्टाङ्ग
8 Limbs of Yoga · Ashtanga · Patanjali Sūtras
27-min on the eight-limb path of classical yoga.
Englishtalk
72 min
History of Yoga · Modern History (Pt 5)
1h 12m on yoga's modern history.
Englishtalk
20 min
Yogis, the Original Biohackers
Biohack Summit Dubai talk reframing yoga as biohacking.
Englishtalk
27 min
4 Purusharthas Meditation · Ode to Varanasi
27-min meditation on the four purposes of life.
Englishmeditation
19 min
New Year Old You Meditation 2022
20-min reset meditation.
Englishmeditation
29 min
AWAKEN Breathwork Meditation
29-min breathwork-meditation hybrid.
Englishpranayama
25 min
Classical Yoga, Breathwork & Meditation · 21min
26-min triad of asana + breath + sit.
Englishyoga
66 min
ABHYASA · World Meditation Day
1h 7m full-form yoga + wisdom + meditation session.
Englishfull class
62 min
ABHYASA · Sunrise Session
1h 2m sunrise yoga + breath + meditation. Pairs with Brahma Muhurta slot.
Englishfull class
67 min
ABHYASA · Beach with Live Music
1h 7m yoga session with live music.
Englishfull class
24 min
Awaken Podcast · The Dumbing Down of Yoga
24-min podcast on yoga beyond consumerism.
Englishpodcast
26 min
Awaken Podcast · Teacher-Student Relationship
26-min podcast on the guru-student bond.
Englishpodcast