12 min
सन्ध्या ध्यान
Sandhya Meditation · Day 12
Hindi-led evening meditation, day 12 of the 10-day arc.
Hindimeditation
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अन्विता दीक्षित
Anvita Dixit
Kaivalyadhama (classical Hatha · Patanjali Yoga Sutras · Vedanta)
Grew up at the Kaivalyadhama Yoga Institution in Mumbai (her father directs it), holds a Diploma in Yoga Education from Kaivalyadhama and a double Master's from King's College London. Founder of Yogic Gurukul. Teaches classical Hatha, Pranayama, and the philosophical texts in continuity with the Kaivalyadhama lineage.
Classical HathaPranayamaYoga philosophyBeginner-to-teacher progressionAyurvedic lifestyle
Upcoming sessions
All sessions
10 sessions17 min
सन्ध्या ध्यान
Sandhya Meditation · Day 13
Longer Hindi sit — body scan + breath awareness.
Hindimeditation
13 min
सन्ध्या ध्यान
Sandhya Meditation · Day 14
Hindi meditation — settling into stillness.
Hindimeditation
13 min
सन्ध्या ध्यान
Sandhya Meditation · Day 15
Mid-arc Hindi meditation — deeper rest.
Hindimeditation
12 min
सन्ध्या ध्यान
Sandhya Meditation · Day 16
Hindi guided meditation — breath + intention.
Hindimeditation
12 min
सन्ध्या ध्यान
Sandhya Meditation · Day 17
Hindi sit — opening into silence.
Hindimeditation
13 min
सन्ध्या आरती · दीप ध्यान
Sandhya Aarti + Lamp Meditation
Day meets night — settle in with the lamp, breath, and brief Sanskrit invocations.
Hindimeditation
12 min
सन्ध्या ध्यान
Sandhya Meditation · Day 19
Hindi sit — heart-opening at dusk.
Hindimeditation
13 min
सन्ध्या ध्यान
Sandhya Meditation · Day 20
Hindi meditation — gratitude practice.
Hindimeditation
11 min
सन्ध्या ध्यान · अन्तिम
Sandhya Meditation · Day 21 · Final
Closing day of the 10-day arc — integration + dedication.
Hindimeditation